Ph Balance Part 6 and Mineral Chart

The mineral chart shows what your readings have to be at to absorb a particular mineral. Look down at iodine. You have to be at 6.3 and no higher than 6.6 to get any benefit from iodine. Does the U.S. have a thyroid problem? Yes. And even if a person is taking thyroid medication it likely won’t be beneficial. The food chart shows the foods we can eat to bring balance. Notice how “sweet” being alkaline can be—you could utilize ice cream to become less alkaline. That’s satire. Kind of